01
Discovery Program
Ages 4-6.
A playful introduction to sabre, designed to develop coordination, confidence, movement, and a love for fencing.
Playful sabre introduction
Coordination and movement
Confidence building
Love for fencing
VALORSabre AcademyBook a trial
// Valor training divisions
Programs built around your path.
VSA offers a clear sabre pathway from playful first steps to fundamentals, performance training, adult fencing, and future coaching or referee development.
View the pathways
02
Foundation Program
Ages 6+.
A structured foundation for new and developing fencers, building coordination, blade control, confidence, and self-discipline without rushing the competitive track.
Sabre fundamentals
Footwork foundation
Confidence and independence
Recreational progression
03
Performance Program
Athletes preparing for competition.
Advanced training for athletes who want stronger competitive habits, tactical awareness, and long-term preparation for higher-level performance.
Competition tactics
Video analysis
Mental resilience
Tournament preparation
04
Adult Fencing
Adults starting, returning, or staying active.
Adult fencing at VSA is built for different experience levels, from first-time learners to returning fencers who want a serious but welcoming training space.
Introductory adult sessions
Technical refreshers
Conditioning through fencing
Flexible progression
05
Coaching & Referee Program
Leadership beyond the piste.
For members who want to deepen their fencing knowledge and explore future pathways in coaching, refereeing, leadership, and athlete support.
Leadership development
Coaching knowledge
Officiating basics
Long-term fencing pathway
// Weekly training schedule
Train through the week.
Current group schedule for the 2026.9-2027.6 season. Foundation groups are coach-placed based on age, experience and training needs.
Monday
5:00-6:30Foundation ACoach Elliott
7:00-8:30Foundation BCoach Elliott
Tuesday
5:00-6:30Foundation & PerformanceCoach Sean & Elliott
Wednesday
5:00-6:30Foundation BCoach Elliott
Thursday
5:00-6:30Foundation ACoach Elliott
Friday
5:00-6:30Fencing Strength & ConditioningCoach Elliott
Saturday
10:00-11:00Fencing Video AnalysisCoach Elliott
11:00-12:00DiscoveryCoach Elliott
12:30-14:30Club BoutingCoach Elliott
// Trial placement
Not sure where tostart?
Tell us the athlete's age, experience, and goals. We will help place them into the right first session.